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Let Your Immune System Do Its Job

Posted on 09-26-2012

Most people are told that a fever, mucous, or a cough should be suppressed. It is especially difficult for parents to watch their children be uncomfortable when they can give them something to make th...

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Sit Down, Stand Up

Posted on 09-12-2012

Heading to the office today? Most Americans are, and when they do, they plunk down at a desk and sit for long periods of time. Combine that with long commutes and time relaxing at home, and that avera...

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